Frequently Asked Questions
Why should I hire a coach?
We have a broken "sick-care" system in this country that treats symptoms rather than focusing on prevention. Your doctor is likely only able to spend 10 minutes with you and writes a prescription for an expensive drug that can result in side effects rather than addressing the root cause of your condition. Most chronic diseases are related to diet, stress, lack of movement, and chemical toxins. As a health coach, I take the time to understand both the biochemical and emotional dynamics that are interfering with your wellness . Based on that, we work as partners in developing an action plan that is tailored to what you are ready to do to enhance your physical and emotional well-being.
What if I don't live in Los Angeles?
No worries! I work with clients remotely through video conferencing. Whether you're interested in coaching or EFT/Tapping sessions, I am available to support you wherever you live.
What if I'm interested in Tapping for something other than food issues?
While I specialize in EFT/Tapping for cravings and emotional eating, I can help with most other issues as well. The process for letting go of old patterns and limiting beliefs that no longer serve you is the same.